Our last Contact session was full of a variety of different elements within Contact Improvisation. It was a great way to put together everything I have learnt over the past 10 weeks. My thoughts on Contact Improvisation over the module have changed dramatically. Initially I was frightened to even turn up to class, but now I feel I have overcome my fear of improvisation and cannot comprehend how many new skills I have developed. I believe my progression through these weeks has shifted a lot, and I feel much more confident. Especially reflecting back from the first few weeks when we looked at companies such as La La La Human Steps and Ultima Vez, I thought I would never be able to reach that standard. I feel now I have a strong foundation to develop these skills to work up to that, and the journey doesn’t seem as far.
We began the class with our choreographed contact duets, which we have been working on over the last 5 weeks. I have found this process very difficult, but I am glad I powered through, as performing them to the rest of the class was very satisfying, I felt that I could show off the hard work me and my partner Emma had put it. What I struggled with most was finding movements that felt good in the moment and then trying to re-create the moment and make it choreographed, as it not always went the same way as it did originally. However, I did love playing round and adapting the ideas we have looked at in class. It was lovely to observe all the duets, I enjoyed seeing the transformations of bodies and how we have developed and advanced as a class.
We then moved onto Nancy Stark-Smiths underscore, in which we knew would be part of the lesson and our Jam would be structured from her original score she created. We began by discussing all of the symbols, which are what capture the nature of states within the body, and what is meant by them. I feel that some of the connections would be harder to apply within a jam situation for example I would struggle with trying to find a coincidence, and I would end up thinking too much instead of being in the moment. Also, contrast because I would easily become influenced instead of doing the complete opposite to another body. However, I feel that some would be fun to play around with such as repulsion as this could become playful. There are a lot more features to a score that I initially thought from last week, as we were specifically looking at rule-based scores, whereas Nancy Stark-Smith creates a journey and represents what I would see as a class, as there are the moments of arriving, being internal, introducing touch, observing, finding an end and then reflecting.
We were then led through a Jam, which was structured using Nancy Stark-Smith’s original score. I was quite apprehensive that the Jam would be lasting longer than hour, because I have never been in a Jam situation for that length of time before. I was surprised with how quick the time went actually, as I felt that I was very much in the moment and never really broke from the experience, which I enjoyed. I was very shocked with how committed I was, as I usually exit and enter several times, but I found some strong connections and seemed to stay with them for long periods of time which was a great feeling! I found some of the ideas from the score very restricting, because after making a connection it was hard to keep in mind the connection we were trying to establish. It was not till after the Jam when other people commented on the same thing, that I should not take these ideas as instructions but more as guidance. Towards the end there was a beautiful moment when all of us girls were all in contact with each other in a large clump and it was amazing to observe and feel how we was all looking after each other’s bodies and caring for one another. I still am unsure whether I prefer working with a score or not, I enjoyed my freedom, but I think a score can help assist and prevent being stuck or falling into gaps.
There has been so many questions I have asked my-self over the weeks, and I now feel that I have the answers to them all. Varying from asking about speed and dynamics, momentum, transitions etc. I found Research Labs an excellent part of the module to help explore different queries and ideas that I had and I learnt a lot from other group’s experiments. There will always be more to discover, but I am glad I have had the opportunity to find the solutions to my enquiries. As a group I believe we have all helped each other, and our trust has grown and I think this relates to how we have learnt to look after each other’s bodies and now in general.
I cannot begin to describe how much my attitude towards Contact Improvisation has changed over the time of the module. I feel that I have progressed such a large amount, and overcome doubts as well as becoming more aware of my body and what it is capable of. The skills I have gradually learnt over the weeks, have slowly built up and I feel I can now use them confidently when improvising. When I look back at the first couple of weeks and think about how I used to move, I remember not being able to improvise using my lower kinesphere as ease, and despite this now being my safe place I now feel that I have learnt to let go and explore what my body can do. I have now become so fascinated with what positions my body can be in, how fast it can move, how much force I can apply etc. Overall, I feel that the whole class has achieved a lot and we have worked hard to do so. I have noticed changes in everyone and that is pleasant to see. I look forward to venturing out into the world to explore Contact Improvisation with new and more experienced bodies.